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About Us

Co-owners, Husband & Wife, Strength Junkies.

For as long as they can remember, Chloe and Rhys have lead an active life, participating in numerous sports and carrying their passion of movement with them through life. This passion led them to build two gyms from the ground up with three ideas leading them..


  1. Send It: Embrace the thrill of the challenge, push your limits, and seize every opportunity to excel.

  2. Get Amongst It: Dive headfirst into the world of strength and community, where the camaraderie and shared passion elevate your journey.

  3. Enjoy It: Find joy in every moment of your strength adventure, and let the journey itself be the reward.

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StrengthCity's Journey: Pioneers in Strength Training

From owning a CrossFit gym in 2012 to relocating to the Sunshine Coast and establishing StrengthCity in 2015, Rhys and Chloe have continuously evolved their fitness journey. They transitioned from group training to semi-private strength coaching, bringing over 20 years of combined experience in the health and fitness industry to the forefront.

At StrengthCity, we're not just about lifting weights; we're about lifting lives. We firmly believe that strength is a universal asset, never a weakness. Our mission is to sculpt robust bodies, regardless of age, injuries, or limitations, and to unveil the incredible potential within each of our members.

Meet The Team

Qualifications & Education

  • Cert 3 in Fitness

  • Cert 4 in Personal Training

  • Australian Strength and Conditioning Level 1

  • Pre-Script Level 1 Coach

  • Strength System International Certification Level 1

  • Zero Weakness Coach Development Program

  • BioForce Certified Conditioning Coach

  • Personal Training Certificate 3 & 4

  • Undergraduate degree in Psychology

  • Masters in Public Health

  • Precision Nutrition Coach

  • Certificate in Weight Loss Nutrition

  • Certificate in Sports Performance


Located on the beautiful Sunshine Coast Queensland, you’ll find everything you need for your strength training journey. Whether you are rehabilitating an injuries, peaking to step onto the platform, or are just getting started in strength training, you have everything you’ll need in the equipment, coaches and community. 

StrengthCity's Core Values

  1. Create a Community - Our community is why we are here and who we work for.

  2. Enjoy the Journey - Adopting the long-haul mentality of strength training. 

  3. Unshakable Work Ethic - Work hard. Be consistency. Show up. Send it. 

  4. Make it a Lifestyle - Infuse work ethic and passion into other areas of life. 

  5. Keep Moving Forward - Find another way, pivot, learn. 

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